Psychotherapy, as I practice it, places a large emphasis on facilitating your self-discovery. It involves us getting to know the landscape of your psyche on a deeper level than what you know about yourself alone. Through a dedication to open, honest, spontaneous conversations, optional expressive art and writing, dream recall, meditations, and inner child focusing, you will be supported to bypass your critical conscious mind to access your subconscious mind programs to see ho

As you grow beyond your familial conditioning into your unique vitality, it is helpful to be aware of the mythical path that underpins...

Do you feel as though you are keeping your true self hidden? Is there is more within you, that you feel unable to express in front of...