DEPTH THERAPY
FOR WOMEN
Do you consider yourself empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression?
Did you have to grow up too soon or fend for yourself in your family of origin, and are you now hearing the call of your inner child's needs for healing?
Do you feel stuck in a helper, healer or leadership role that has you overfunctioning or giving too much?
Do you often feel responsible for other people's negative emotions, and are susceptible to guilt manipulation?
Do you long for recognition, rest and reciprocity in your relationships?
Do you want to clarify your genuine needs, establish healthy boundaries, and express your authentic truth and aspirations?
If yes, I welcome you into an online therapeutic space of respectful collaboration, acceptance, and safety. I warmly welcome you to book a free 15-minute chat. I look forward to connecting with you!
01.
Free Association
Depth-oriented inner child therapy starts with the invitation to talk about what is happening your current life and your inner world.
Whatever is arising for healing from the past will come up into the present moment conversation as you share your concerns, stories, associations, and emotions spontaneously.
02.
Inner Child Focusing
Most inner child memories are held implicitly in the body. They are somatic, fragmented and do not have a concrete narrative.
Learning to stay present to the implicit felt senses that come up each day for love, attention and healing will help you to clear emotional accumulation from the past in a gradual somatically gentle way.
03.
Expressive Art & Writing
The inner child holds repressed emotional energies that stay trapped until you acknowledge and express them. I can provide creative invitations to support you to express what might have felt unwelcome in the past.
Spontaneous art and writing can help release repressed emotions in verbal and visual ways that can be strikingly surprising.
BOOK YOUR ONLINE SESSION
See Session Packages for reduced therapy fees
15 min
Free Consultation
1 hr
190 Canadian dollars
1 hr 30 min
250 Canadian dollars
*Please book a free therapy consult before paying for your first session to ensure compatibility
INNER CHILD HEALING
I specialize in supporting women in healing “unfinished emotional business” from the past in a strength-focused, non-pathologizing, depth-oriented way.
I am dedicated to helping you rediscover and reclaim the original aspects that you lost during your early socialization process through creative inner child and inner teen healing processes.
Shelley Klammer, Psychotherapist and Expressive Arts Educator
SELF-DISCOVERY
If you had to change yourself to manage your family's negative emotions when you were a child, you might not have had the opportunity to develop your strongest and truest sense of self.
As a therapist specializing in depth-oriented inner child healing, I invite you to a sacred space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength and wisdom.
FREE MEDITATIONS
5 MINUTE NERVOUS SYSTEM RESET
The foundation of deep emotional healing is being able to reset your nervous system to a calm state at will. This takes determination and practice, but the more you interrupt fight, flight, freeze, and fawn patterns, the more you will know that you have the power to regulate your nervous system.
