INNER CHILD FOCUSING

​You could think of this unique modality as a depth-oriented, calming, guided interactive meditation with your eyes closed, helping you access and stay in contact with your right holistic brain and emotional body to discover how stuck inner child and teenage aspects of self need to heal and grow forward in time.

 

As a Clinical Counselling Hypnotherapist (CHyp), I can help you slow down your brainwaves and suspend your critical and analytical thinking mind, allowing you to access your emotional subconscious mind at a pace that is just right for your nervous system. This profound emotional self-connection is most available in a calm theta brainwave state and is enhanced by my gentle accompaniment and suggestions. 

 

As a Focusing-Oriented Therapist in training (FOT), I can support you in going deep into your body to discover how your emotional body feels on a more subtle level. Focusing will help you let your intellectual mind take a break for a while so you can discover how you next need to grow and heal - from the inside, from your body's "felt sense".

 

My inner child healing method is a hybrid of Focusing Psychotherapy, which invites you to sense into your body's emotional growth edge, and Hypnotherapy, which enables you to slow down your body and brain to enter a more creative healing state.

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