INNER CHILD FOCUSING

​You could think of this unique modality as a depth-oriented, guided, interactive meditation with your eyes closed, helping you access and stay in contact with your right holistic brain and emotional body to discover how the stuck and hurting inner child and teenage aspects of self need to heal and move forward.

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As a Focusing-Oriented Therapist (FOT), I can support you in going deep into your body to discover your emerging growth edge. As you learn to stay present with younger aspects of consciousness, you can give yourself the specific attention and love that was needed in the past.

 

I can help you slow down your brainwaves and relax your conscious mind, and lead you into your body, so you can access your subconscious mind at a pace that is just right for your nervous system. This profound level of emotional self-connection and healing is most available in a calm theta brainwave state.

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My inner child healing method is a hybrid of Focusing Psychotherapy, which invites you to sense into your body's stuck places and emotional growth edges, and Hypnotherapy, which supports you to slow down your body and brain to enter a deeply creative healing state.

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