Depth therapy

Welcoming you to therapy that is collaborative, non-pathologizing, depth-oriented, and strictly confidential.
And, a warm-hearted relational process that supports you to accept, express, regulate, make sense of and transform your painful emotions into powerful self-confidence.
I offer therapy online via phone and video.
What is Emotional Healing?
It is so easy to get caught in a maze of negative emotional patterns.
A dedicated period of therapy can support you to understand what bothers you on a deeper level than you might be able to figure out on your own.
Sometimes therapy can save you years of time circling within a confusing maze of anxiety and emotional pain.
As a counsellor, I support emotional healing in a way that is deep, kind, intuitive and often even fun! When you understand and release what is holding you down, you will feel lighter.
Support for:
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Grief & loss
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Anxiety & depression
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Chronic emotional & physical pain
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Trauma & abuse
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Boundary uncertainties
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Shame & self-rejection
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Self-expression inhibitions & social isolation
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Family & relationship challenges
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Workaholism & burnout
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Career & life direction dilemmas
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Narcissistic abuse & dependency issues
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Spiritual emergency & crisis of meaning
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Health crisis & end of life review
I welcome clients with diverse backgrounds and needs as well as people who consider themselves creative, multidimensional, spiritual, empathic, introverted, deep thinking and/or highly sensitive (prone to overstimulation, anxiety and depression.)
My counselling space is one of warmth, acceptance and safety. I am told that I bring a deep level of calm, comfort, intuition and empathy to the therapy process.
Book a Session
See Session Packages for reduced fees
With 24/7 online scheduling, your choice of session fees, and the ease of connecting through phone or video therapy in the comfort of your own home, therapy has never been easier.
I warmly invite you to schedule a free, no obligation 15-minute phone or video therapy consultation. I look forward to supporting you on your healing path.
15 min
Free Consultation
1 hr
$110